" I look up at the mountains: where will my help come from? My help comes from the LORD, who made heaven and earth." 

Psalm 121:1-2 

Thoughts: 'The Lord is our help very present in our lives, He assures us that it is from above that our help comes, and He also assures us that; every perfect gift and wisdom is with Him and comes from above. What we need to do is have the Lord as the air we breathe and feel His presence always in our lives. God the author and finisher of our life and creator of heaven and earth is waiting for us and with Him we are more than conquerors. So when we feel weak and that nothing goes right is a mistake, because the Lord knows and is with us right now. Let God be your help and your high refuge. 

Prayer: Lord our God and our father, in the name of the Lord Jesus Christ, at this time I thank you, I exalt your name in the beauty of your holiness, beloved father, be with us each day, it is very good to know the light of your word that in the midst of adversity, we can be helped by you, we are with our eyes fixed on you, in the name of Jesus, amen.